![](http://i132.photobucket.com/albums/q30/perkel4346/Blog%20Pictures%203/ept_sports_sow_experts-845284248-12.jpg)
Petr Cech and Michael Essien had to do a vertical jump test. This test is used to measure a player's general muscle strength. (Yes, this required research, which included some serious maths. I'm knackered.)
![](http://i132.photobucket.com/albums/q30/perkel4346/Blog%20Pictures%203/010268887818700.jpg)
New Chelsea signing, Yossi Benayoun, and thightastic John Obi Mikel also participated in training.
![](http://i132.photobucket.com/albums/q30/perkel4346/Blog%20Pictures%203/chelseatrain.png)
![](http://i132.photobucket.com/albums/q30/perkel4346/Blog%20Pictures%203/010268887817500.jpg)
Henrique Hilario and Franco Di Santo caught up on some reading together.
![](http://i132.photobucket.com/albums/q30/perkel4346/Blog%20Pictures%203/010268887817200.jpg)
But up north, they had completely different methods. Some I think Chelsea should contemplate. Anything that exposes more skin, really.
![](http://i132.photobucket.com/albums/q30/perkel4346/Blog%20Pictures%203/Rodwell.jpg)
![](http://i132.photobucket.com/albums/q30/perkel4346/Blog%20Pictures%203/Arteta-shirt.jpg)
![](http://i132.photobucket.com/albums/q30/perkel4346/Blog%20Pictures%203/Arteta-WM.jpg)
pictures via chelseafc.com and Kickette
No comments:
Post a Comment